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LETTING GO OF DETRIMENTAL THINKING #THINK
Gary Fugere
The human mind is capable of astounding accomplishments, when at peace and uncluttered. Unfortunately, a very small percentage of us reach that potential, primarily because the mind is engaged in trivial, demoralizing, ego-centric thinking. Concentration and well being can't be attained when the mind is preoccupied with living either in the future, or in the past. Fear, guilt, worry, and revenge are born from a distorted perception of reality and result in needless suffering. This class provides tools and insight into how to control and focus your thoughts to identify when you are engaged in non-productive thoughts and how to achieve a calm, self-confident state. Read lessons, participate in exercises, hold discussions with fellow students, plus receive personal coaching from the instructor. Runs for 6 weeks and is self-paced. Complete the lessons on your timetable. For more information visit www.gsinet.org. Be sure to include your email with registration. Please indicate the session you'll attend.
Tuesday
Session 1 - 9/29
Session 2 - 12/1
6 weeks
online course
$80