Contact
Administration Building
15 Charter Road
Acton, MA 01720
Phone: (978) 266-2525
Fax: (978) 266-2540
Staff E-mail
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YOUR PERSONAL TRANFORMATION #BEST
Marie O'Malley
Breakthrough to Be your Personal Best!
A Home-Study Fitness and Healthy Eating Program
Learn to control your metabolism and your physical appearance for the
rest of your life. Get the information that delivers results! This
program is for anyone seeking positive physical changes! Waistbands
getting tighter? Want to get rid of stubborn belly fat? Tired of
trying to figure out what to eat and what to avoid? Good carbs, bad
carbs, low fat, high protein
it's so confusing! Learn to eat to
support your metabolism. Imagine yourself having abundant energy to
sail through the day. You understand completely and absolutely how to
control your metabolism and your physical appearance for the rest of
your life. You feel amazing and look better than you have in years.
Diets don't work. Get the science and the technology that delivers
results. Confused about exercising? What really works
more
cardio? Working with weights? What about Pilates and Yoga? How do you
know exactly what to do, and how to do it safely? Stop wasting time
at the gym
. Is your cardio causing your metabolism to slow
down? Forget the 5-mile walks (and runs). They don't work! Forget
about longer, harder workouts. That's not the answer. That's just
plain exhausting! Work out smarter, not harder! You'll be amazed at
the simplicity of a program that works. The correct technology will
show you how to get the results. By changing the exercise stimulus,
in a specific progression, you can trick your body into releasing
stored fat. You'll feel energetic all through the day and look
amazing. The workouts can be done at home or at a club. Find out how
simple 20- 30 minute workouts get results. You just need the right
information. This technology is amazing and it works for everyone.
This program delivers spectacular results! Sculpted toned muscles,
increased energy levels, weight loss, and reduced belly fat. The
gradual progression of workouts layer one onto the next. This allows
those new to exercise a comfortable choice while the experienced
fitness enthusiast can progress at the level he or she chooses. The
cycle of workouts can be repeated for the rest of your life Please
include your email address as each week, a section of materials will
be delivered to participants via email. Marie has been the owner of a
fitness center for 26 years. She has a B.S. in Physical Education
with a minor in Exercise Science.
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8 weeks
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Beg. 9/29
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At your home
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$52
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Return to Health & Well Being
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