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CARDIOBARRE #BARRE
Dawn George
Cario Barre is a high energy/no impact exercise class that combines exercises at the ballet barre and light weights with continual fat burning motion. I tis no impact, making it great for those with lower back problems! This class includes toning and resistance exercises for the glutes, legs, abs, and arms to sculpt muscles and give you a sense of balance and more energy. Please bring a pair of 2 lb. weights. Dawn George began dancing at the age of six in Indiana. She continued her dance education at Indiana University's Ballet Conservatory. She is also a certified Pilates mat and Zumba Instructor. Limit 12.
Monday
Beg. July 5 *Note: no Class August 2nd.
8:00-9:00 p.m.
5 weeks
The Movement Center, 278 Great Road, Acton
$62