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Learn Self-Hypnosis for Personal Change
Linda Donalds, CH
Have you heard of hypnosis, and been curious about how it can help you reach your goals easier? Hypnosis is fast emerging as one of the most sought-after therapies in complementary and alternative medicine, with a lot of clinical research proving its effectiveness with a wide range of issues. Many people work with hypnotists to achieve the deep states of relaxation that allow them to make desired changes in their lives, but it's also possible to hypnotize yourself! Take control of your emotional, mental and physical well-being with self-hypnosis. In this workshop, learn a simple step-by-step process of how to use self-hypnosis, and then practice it to help you reduce stress, sleep better, eat healthier, manage pain, increase self-confidence, enhance memory and concentration, improve athletic ability, and make numerous other positive changes in your life.
Linda E. Donalds, BCH, is a Board Certified Hypnotist, and has been a member of the National Guild of Hypnotists since January 1998 when she completed their "Certification in Hypnotism" course. She also has also completed advanced certification training in NLP, 5-PATH®, HypnoBirthing®, Diabetes Motivational coaching, Bariatric Surgery for the Mind®, Pain Management and Complementary Medical Hypnotism. Linda enjoys working with people using hypnosis to help them dissolve barriers so they can reach their goals and find inner peace. You can find out more about Linda by visiting her website: www.NewHorizonsInHypnosis.com.
#CHANGESP
Wednesday
Beg. 5/16
7:00-9:30 p.m.
2 sessions
HS Room 130E
$65, A-B Senior $50