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DELECTABLE DESSERTS #DESSERT
Susan AllisonLearn how to make one of the most delicious desserts you will ever have using seeds, nuts, dried and fresh fruits as well as the superfoods such as raw cacoa, maca, mesquite and more (certainly the most nutritious as well!). There is no need to include refined sugars and sweeteners in your desserts once you learn these recipes which use only "real food certified organic or wild crafted ingredients." We will discuss the benefits of raw unprocessed cacao and other great superfoods such as the chia seed and how you can make the best desserts ever using them. Enjoy samples throughout the class. A $12 materials fee is due to the instructor at the class. Susan Allison is a Certified Raw Food Chef . She is a certified organic food processor and owner of Thoreau Foods (ww.thoreaufoods.com). In addition, she is a consultant in food labels to other food companies as well as restaurants and cookbook authors (www.nutritionfoodlabels.com). Susan has taught classes for Adult Ed programs in Littleton, Acton, Minuteman Tech and Assabet Valley.
Friday, November 6 6:30-8:30 p.m. one session Damon Multipurpose Room $35
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