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DELICIOUS HEALTHY DRINKS & SUPER SATISFYING SMOOTHIES #DRINKS
Susan Allison
Learn how to combine vegetables, fruits, and superfoods into delicious and satisfying drinks for optimum start to your day. A cleansing alkalizing green drink loaded with vitamins and minerals will provide you with great energy and nutrition. Learn cleansing hydrating recipes for alkalizing your body and enhancing your immune system. Leave with healthy ideas and several recipes great for growing kids and adults alike. A $10 materials fee is due to the instructor at the class. Susan Allison is a Certified Living Raw Food Chef with a BS in Exercise Physiology and a Certification from the American College of Sports Medicine as a Health and Fitness Instructor. She has an MBA and a Total Quality Mgt Certificate. She is a certified organic food processor and owner of Thoreau Foods (www.thoreaufoods.com). In addition, she is a consultant in food labels to other food companies as well as restaurants and cookbook authors (www.nutritionfoodlabels.com). Susan has taught classes for Adult Ed programs in Littleton, Acton, Minuteman Tech and Assabet Valley.
Wednesday, June 2
6:30-9:00 p.m.
one session
Damon Multipurpose Room
$35
*RAW FOODS SERIES: Take all seven classes for $225. Take two or more classes for $30 each. Cost for one class is $35.