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BASIC CADIO KICKBOXING #KBOX
Marie O'Malley
Have a blast learning how to kick and punch (no contact in this class) while getting a great FAT BURNING cardio workout. This simple to follow format is a great way to learn how to do kickboxing in a safe and comfortable atmosphere. Bring a friend and try something new this summer! Teens are welcome. Marie has been the owner of a fitness center for 26 years. She has a B.S. in Physical Education with a minor in Exercise Science. Limit 20.
Tuesday Beg. 7/15
6:30-7:00p.m. 5 weeks
Damon Building Gym $35
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