AB Community Education







Acton-Boxborough Community Education
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THE SECRET TO DEALING WITH OVERLOAD #LOAD

 

Gary Fugere

Is your brain consumed with your "to do" list before your feet hit the floor in the morning? Has your frenzied pace forced you to accept multitasking out of necessity? Feeling guilty about the piles you're not getting to? Our frantic culture leaves us feeling exhausted, stressed and sometimes overwhelmed. However, you can live both an effective and gratifying life by learning how to clear away your mental clutter. This class provides powerful tools to help you find inner balance and emotional freedom, while moving ahead with certainty about what needs to be done next. Read lessons, participate in exercises, hold discussions with fellow students, plus receive personal coaching from the instructor. Runs for 6 weeks and is self-paced. Complete the lessons on your timetable. For more information visit www.gsinet.org. Be sure to include your email with registration. You will receive an email with class access information prior to the start of the class. Please indicate the session you'll attend.

Tuesday

Session 1 -Beg. 6/17

Session 2 - Beg. 8/5 6 weeks

On-line course $75

 

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