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SILENCE AS SANCTUARY #SILENCE
Deb Powers
This 7 week session is an opportunity to meet with a group and
meditate together in a structured mini-retreat format. Each evening
will include two-25 minute sitting periods alternating with two-5
minute walking periods. One meditation sitting period will be lightly
guided. The second will be in silence. The pre-requisites are at
least one 7 week Zen or All Rivers Flow to the Ocean course with Deb
or previous meditation experience with an instructor and a consistent
sitting practice. Please bring a meditation cushion if you wish to
sit on the floor. There are chairs available. If there is a need,
lying down meditation is encouraged. Deb brings over 30 years of
formal meditation experience to her practice. She has studied in the
Sufi tradition under the direction of Pir Vilayat Inayat Khan since
1983. From 1996-2002, Deb lived and studied in a Zen monastery and
Zen Center where she served as a Dharma Teacher. She is a certified
meditation teacher and retreat guide.
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Thursday |
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Beg. 10/2 |
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7:30-8:45p.m. |
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7 weeks |
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Administration Building #13 |
$84 |
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