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STRESS RELIEVERS THAT WORK #RELIEF
Malaena Nahmias, M.Ed., LCSW
Are you experiencing more stress in your life lately? When stress gets to be too much, it can take a toll on your health and well-being. That's why effective stress relievers are essential in restoring inner peace and physical health. Learn how to use quick stress relievers that can be done anywhere, anytime. Leave with tools to keep yourself more resilient to the daily stresses of life. Malaena Nahmias founded Awareness Counseling & Training in Stow and is an experienced psychotherapist, life coach, trainer, and consultant for individuals, families, groups, and businesses. She has specialized in stress and anxiety reduction for over 20 years.
Wednesday, October 28
7:00-9:00 p.m.
one session
JH#406
$20